Chamomile is also used topically as an anti-inflammatory and antiseptic, and it is thought to help with skin conditions such as eczema, psoriasis, and acne. It is even used in some skincare products to help soothe and protect the skin.

Chamomile tea is safe for most people when taken in recommended doses. However, those with allergies to daisies should take caution when using this herb.

Some of the many benefits of chamomile tea include treating stomach cramps, insomnia, migraines, irritable bowel syndrome, menstrual cramps, allergies and rashes, and stomach ulcers. Chamomile also has numerous benefits for healthy skin and hair, such as treating skin inflammation, irritation, and dark circles, reducing swelling, moisturizing the skin, and treating dandruff and blond hair. Chamomile tea even helps to boost the immune system and control diabetes.